Here is a list of running/driving/reading activities in the month of June, cause I know you've all been waiting desperately for it.
Running
27/01/10 - 5km, 37 minutes (8.1km/hr)
29/01/10 - 6km, 42 minutes (8.6km/hr)
01/02/10 - 6km, 43 minutes (8.4km/hr)
04/02/10 - 7km, 48 minutes (8.8km/hr)
07/02/10 - 9km, 64 minutes (8.4km/hr)
09/02/10 - 4km, 25 minutes (9.6km/hr)
27/04/10 - 1½km, 10 minutes (9km/hr)
10/05/10 - 3km, 19 minutes (9.5km/hr)
29/05/10 - 4½km, 30 minutes (9km/hr)
01/06/10 - 5km, 31 minutes (9.7km/hr)
08/06/10 - 6km, 38 minutes (9.5km/hr)
12/06/10 - 6km, 37 minutes (9.7km/hr)
So three new runs. Been playing a bit of football recently which meant more exercise but fewer runs. But the key thing is comparing my June scores to my January/February scores. My 5km 6km 6km times have gone from 37 42 43 to 31 38 37 - that's a pretty decisive improvement. My aim for the upcoming month is to build up a solid base of 6km runs. Might end up hitting the magic 10km/hr mark soon, but that's not a goal in itself.
Driving
23/05/10 - 50 minutes, through Hove
26/05/10 - 40 minutes, to Poynings
27/05/10 - 25 minutes, to supermarket
03/06/10 - 20 minutes, to Hove
06/06/10 - 35 minutes, to Joan's
07/06/10 - 30 minutes, to Kemptown
14/06/10 - 30 minutes, to Kemptown
Again, notable lack of activity during second half of month. This was due to the combined pressures of having a holiday, a houseguest and a World Cup!
Reading
Dan Harrington - Harrington on Cash Games Volume I (2008)
Anthony Seldon - Major: A Political Life (1997)
Robert Beckman - Crashes (1988)
Alistair Cooke - Letter from America (2004)
Matt Mattross - Making of a Poker Player (2005)
Paul Ellis (ed.) - Hardy Heating Co. Ltd (1968)
Didn't finish any books this month. Again, haven't really had time.
How then, do I have time to keep a blog?
How then, do you have time to read it?
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2 comments:
Those are some impressive running times. Have just started out myself an am averaging 8km/hr. Looks like you've steadily improved over the past 6 months. Nice!
Cheers. There's nothing quite so sweet as having the numbers agree with you!
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